Thursday, 21 September 2017

Top Health Benefits Of Honey

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Honey has been used by countless cultures all around the world over the past 2,500 years. While the numerous health benefits of honey have made it an important element of traditional medicines such as Ayurvedic treatments, scientists are also researching the benefits in relation to modern medicine, particularly in the healing of wounds.

It is known as Honig in German, Miele in Italian, Shahad in Hindi, Miel in French and Spanish, Mel in Portuguese, мед in Russian, Honing in Dutch, andμελι in Greek; there is almost no part in the world where honey is not widely used and celebrated as a part of the cultural diet.

But what makes honey so popular? Most likely, it is the ease with which it can be consumed. One can eat it directly, put it on bread like a jam, mix it with juice or any drink instead of sugar, or mix it with warm water, lime juice, cinnamon and other herbs to make a medicine. It is savored by all due to its taste as well as health benefits, making it extremely useful and versatile.

Its benefits include the following treatments, taken from both traditional and modern medical experts.

Sweetener
It can be used as a substitute for sugar in many food and drinks. It contains about 69% glucose and fructose, enabling it to be used as a sweetener that is better for your overall health than normal white sugar.

Weight Loss
Though it has more calories than sugar when honey is consumed with warm water, it helps in digesting the fat stored in your body. Similarly, honey with lemon juice or cinnamon help in reducing weight.

Energy Source
According to the USDA, honey contains about 64 calories per tablespoon. Therefore, it is used by many people as a source of energy. On the other hand, one tablespoon of sugar will give you about 15 calories. Furthermore, the carbohydrates in it can be easily converted into glucose by even the most sensitive stomachs, since it is very easy for the body to digest this pure, natural substance.

Improving Athletic Performance
Recent research has shown that honey is an excellent ergogenic aid and helps in boosting the performance of athletes. It is a great way to maintain blood sugar levels, muscle recuperation, and glycogen restoration after a workout, as well as regulating the amount of insulin in the body, as well as energy expenditure.

Source of Vitamins and Minerals
It contains a variety of vitamins and minerals. The type of vitamins and minerals and their quantity depends on the type of flowers used for apiculture. Commonly, honey contains vitamin Ccalcium and iron. If you check the vitamin and mineral content in regular sugar from any other source, you will find it to be completely absent or insignificant.

Antioxidants
It contains nutraceuticals, which are very effective for the removal of free radicals from the body. As a result, our body immunity is improved against many conditions, even potentially fatal ones like cancer or heart disease.

Blood sugar regulation
Even though it contains simple sugars, it is NOT the same as white sugar or artificial sweeteners. Its exact combination of fructose and glucose actually helps the body regulate blood sugar levels. Some kinds of honey do have a low hypoglycemic index, so they don’t jolt your blood sugar.  Watch this video Sweetener Comparison where I compare stevia, brown rice syrup, honey, molasses, and agave, and discuss the strengths and weaknesses of each.

Heal wounds and burns
External application of honey has been shown to be as effective as conventional treatment with silver sulfadiazine. It is speculated that the drying effect of the simple sugars and honey’s antibacterial nature combine to create this effect. Studies have shown it to be very successful in healing wounds.

 Probiotic
Some varieties possess large amounts of friendly bacteria. This includes up to 6 species of lactobacilli and 4 species of bifidobacteria. This may explain many of the “mysterious therapeutic properties of honey.”
These healing powers are not overstated. The Waikato Honey Research Unit provides details about the world-wide research that is being carried out on the benefits of honey in medicine. Furthermore, BBC reported in July of 2006 that doctors at the Christie Hospital in Didsbury, Manchester are planning to use it for faster recovery of cancer patients after surgery. Such research will provide scientific evidence for the so-called “beliefs” held by honey lovers all over the world and will help in propagating the benefits to more people.
Now that you know the benefits of honey, how do you eat it? You can eat it raw, add it to water or different beverages and you can also add it to several recipes.


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Wednesday, 20 September 2017

How to Clean Your Laptop Easily



Cleaning a laptop is easy to do, but you need to be careful about which products you use so you don't damage your laptop screen or keys. This tutorial will show you exactly what you need to do to make your laptop clean and germ free too!

Tools Needed
  • 1 part distilled water
  • 1 part distilled white vinegar
  • Small spray bottle
  • Microfiber cloth
  • Cotton swabs



Step 1: Make the cleaning solution.
Mix one part distilled water with one part distilled white vinegar in a small spray bottle.

Step 2: Spray a microfiber cloth with cleaning solution.



Step 3: Clean the laptop shell.
Wipe your laptop shell clean using the microfiber cloth with small amount of cleaning solution.


Step 4: Gently clean your laptop's LCD screen.
Do not apply pressure when cleaning your laptop's LCD screen, or you can damage the pixels in the screen.
 Warning
·         Never use alcohol or any other chemical based cleaning solution to clean your computer's LCD screen. It can damage the screen.



Step 5: Clean the edge of your screen and the laptop base.
Spray your microfiber cloth lightly with your cleaning solution and clean the edge of your screen, the laptop base and your mouse track pad.
  


Step 6: Clean your laptop's keys.
Remove the lid from your cleaning solution and dip a cotton swab in the solution. Gently tap the cotton swab on the side of the container to remove any excess cleaning solution. Take the damp cotton swab and gently clean in between and around the computer's keys.
  


It's a good idea to clean your laptop every couple of weeks to keep keys from sticking and protect your laptop's screen.


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Monday, 18 September 2017

3 Things Blocking Your Business Success Online

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Your enterprise fulfillment online or lack thereof is at once related for your very own work history and personal attributes! although countless many go online in search of a few sort of small business achievement the general public fall short in their quest to become a success marketers of their personal proper. The question here is why is that this and what can humans do to improve their probabilities of constructing a profitable enterprise?

Right here are 3 leading elements that prevent many from escaping their 'day task' while trying to blossom into a hit entrepreneurs on line.

Lack of Making Plans

Many assume that by in reality 'taking movement' even supposing it appears to be without a specific course, that they can grow to be a small business fulfillment. The truth is that agencies large and small all need some sort of strategic plan in region which will initiate and maintain some sort of growth. Product determination and/or development can handiest be achieved after a few kind of marketplace analysis. As soon as that has been set up attention need to be paid to the most appropriate and powerful advertising and marketing techniques to rent! you will even want to determine what assets you've got available in phrases of financial or even your very own time availability. Maximum successful entrepreneurs understand that in many cases time is their maximum precious resource sine they've only a lot of it and it's miles non-renewable. It's miles very not unusual for lots people to have little or no enjoy planning or provisions like this.

Lack of Experience

Many profitable groups were given that manner by way of taking dangers and making the right decision and this isn't a remember of easy pot success! trends, patron call for or even changes in method will want to be taken into consideration and addressed sometimes. specially operating within the dynamic net environment successful entrepreneurs realize and take delivery of that exchange may be continuous and changes will want to be made. It only stands to purpose that the more revel in someone has in those matters the greater the achievement they will experience.

Lack of Motivation

Quite possibly the unmarried biggest deterrent people stumble upon whilst striving for their own small enterprise success is they're not part of a team. When operating for a person else you normally have a task description together with detailed commands as to what you want to accomplish and quite often the way to do it. Constructing your personal net 'empire' the buck stops with you which of them additionally way it starts with you as nicely. Are you encouraged enough to put the entire plan together and then see to it, day by day, that it receives carried out? Being capable of self motivate is one in every of the largest differences between successful entrepreneurs and day dreamers! One certainly thinks approximately the 'possibilities' while the alternative makes these possibilities their fact.

The truth is that your enterprise achievement online is very plenty a made of your very own historical past and working behavior. Successful marketers know that to construct a profitable commercial enterprise making plans and much area may be required. For those use to running for someone else they generally tend to have little experience in those regions on the grounds that they were always following the directions of others. It genuinely boils down to knowing that to be your personal boss you should in truth shoulder those responsibilities as nicely if small commercial enterprise fulfillment is to be yours on line.
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Thursday, 14 September 2017

Tips To A Successful Online Business

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When it comes to Internet biz and home business opportunities, there are skills required to ensure success. You have to be determined, Patient, and consistent if you want to see a quick return on investment (ROI). However, in my view, I believe that the most important key to a successful and long-lasting brand is the key to establish trust amongst the masses.

Think about it for a second!

When you go to your local supermarket, you buy items such as; meat, fish, bread and other types of food. I would assume that you do not know the owner of the supermarket or the workers there. Although you do not know that many people from the supermarket, you trust the overall brand. Because you trust the brand, you pay for items that you will put in your body.

Unfortunately, building trust is a very difficult thing to do. Without trust, no business will last. Luckily for you, I am happy to share some practical tips that can make your brand successful. Below are some:

Keep It Clean And Professional!

You are an ambassador of your brand so make sure you represent it well. You can do this by uploading a picture of yourself in business attire. Make sure that any inappropriate pictures of yourself are taken off the web. People are more likely to trust you with their money if you look the part. In addition, make sure that you stay organized and clean. If you are interested in starting an online business, you must keep a office in your home that is only dedicated to your company.

Keep Promises Made With Clients

Make sure your clients are happy with the products or services being offered to them by your company. If a client buys your product and feels that he or she has been misled or has been a victim of false advertisement, they will never trust you again in their life. In most cases, you only get one chance to make a strong impression. Make sure you understand your products and services correctly and clearly, so you can communicate the benefits of what you have to offer in a correct niche.

Gain More Trust By Becoming More Educated

You must challenge yourself every month to learn more things about your brand. The reason for this is because the business world is extremely competitive. One advantage you can have over your opponents is to know more about what you have to offer than them.
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Tuesday, 12 September 2017

5 Best WordPress Premium Template in MyThemeShop


Many WordPress themes are available online. The best one must be selected to improve the traffic, SEO and revenue of the website. The first step to having a personalized blog is to identify the right template.  This article focuses on the five peak rated Worldpress MyThemeShop Themes.

1. Authority

This the primary theme which is required to make an impression and belief about your blog in the visitor's mind. This one to be created by a professional designer would require a minimum amount of $2000. This theme supports many languages; it is SEO optimized and extremely responsive.

2. Schema

With the speed, schema dominates the highest speed WordPress theme. All the features offered by the MyThemeShop is included in the schema. It is considered as the premium one across the globe. Your site ranking goes to the top with the schema theme. It is SEO compatible and loads very fast. The review system is built in, has a powerful options panel and ready HTML5 and CSS3.

3. Sensational

Even a usual blog will become an eye-catching one by using the interesting theme. This template lets you select the layout color and style of your choice. You can decide the look of your site for your view and the visitor's view. The interesting theme is the best theme for beginners.

The features of this theme include various layouts, options panel user-friendly, the design is responsive, color schemes are extensive, indefinite backgrounds, and standard widget. This theme is optimized for ad-sense, has a conventional dashboard design with view demo and download options.

4. Point Pro

The responsive design is contemporary with different headings like titles etc. This template lets you fight with the pros of the blogging world.

This theme as drag and drop sections, slider section, gallery section, blog feed section, WOO commerce section, and it is compatible with all devices.

5. Best

Best theme is an incredible theme with an attractive design. The blog gets loaded fast using this theme. The best theme can be personalized based on our need. It is This theme lets your blog to load very quickly. You can customize it as your will. It is search engine compatible. The review system is included.

This theme is SEO optimized and has well-narrated video tutorials. The navigation menu is floating and supports all browsers. Add small codes to a right commenting system.
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Monday, 11 September 2017

Blogging - A Hobby or a Profession

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In the ancient, population was low and all people used to live together. So they were able to share their thoughts with others easily. Through rapid growth, population increased and people started to settle separately with their families. Technology also increased with development and internet is no different. We all know that the Internet makes our life easier. Through this medium you can express your opinions and imaginations. Over the months and years, you will be able to share your thoughts with thousands of readers. This sharing of thoughts by the internet is known as blogging. Blog works as an online diary for you. The person who writes blogs and what enters in his/her blog called blogging. A blog is a place where you can share things you find interesting and useful for others.

Blog As a Hobby

Starting your own blog is very easy. Even many people are writing blogs every day. Common and famous people all use blogs. Blogging only takes up little time and costs nothing. This is a smooth way to show your passion for writing in various forms.

Useful in many ways

Blogging as hobby isn't useless. You are using your hobby to train yourself towards a greatest skill of being a professional writer. Many bloggers who just started to write a blog as a hobby now decide to use their blog to organize their valuable thoughts to help others.

Way to connect with new people

Once you start writing blogs you may find others personal finance bloggers there from all walks of life with different thoughts. You will get to know about many people who are blogging same as you which will definitely a way to get feedback on your expressed thoughts through blog commenting.

A Knowledge Booster

Writing a blog is the best way to develop a deep knowledge on many topics from the life sphere. Whether your blog is about politics, art and crafts, motivational, technology, health love related, etc, you are guaranteed to gain a deep knowledge of that niche. So, it is a hobby to fun and a way to increase knowledge.

Journey from a hobby to a business

Projecting a well written blog with original content can provide you new opportunities to earn money, running ads, partner with big companies and get writing jobs. By writing down your thoughts won't only inspire others but you can get better options to be a professional in a writing career.

Blogging sky has no limits

Blogging is something where you can express your unlimited thoughts. Your imaginations and thoughts can be a way of others many times. You can make an entry on daily basis in your blog same a diary entry. So it gives a sky to you where you can fly with no limits.

A blog enables millions of people to have a voice and connect with others around the globe. Blogging is becoming popular day by day. You don't need to write a blog for earning. Just start a blog as a hobby if you have passion of writing.
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Wednesday, 6 September 2017

5 Tips To Keep Your Kidney Healthy

5 Tips To Keep Your Kidney Healthy

Your kidneys are important organs that function particularly as filters and, therefore, have a huge effect on fluid and electrolyte balance, blood stress law, urine creation, pink blood cellular production and energy tiers.

Signs and symptoms of kidney dysfunction and sickness encompass edema puffiness, excessive blood stress, and lethargy lack of electricity, shortness of breath, confusion, lower back pain and strange coronary heart rhythms. Keeping healthful kidney feature is often a combination of preventing positive harmful behaviors along with adopting some beneficial conduct.

Your kidneys are the organs in rate of filtering, soaking up, and reabsorbing water, salt, and ions for your body. Since they may be those that easy toxic residue out of your blood, they may be the maximum crucial organs on your urinary device.

Under are hints to maintaining your kidney healthful

1. Eat  healthy diet

Uncurbed consumption of excessive-fat and high-sugar foods make your kidneys paintings extra time due to the fact these foods overload your body with pollutants. The end result of this accumulation of toxins is that your kidneys must paintings tougher than they need to preserve your body clean. It’s also vital to preserve your cholesterol levels beneath control. Humans with high ldl cholesterol have a tendency to have kidney troubles and severe problems in the event that they already have kidney failure

Therefore it's miles critical to keep these ingredients from your eating regimen in case you want healthy kidneys. Eat a food regimen rich in vegetables, fruits, and healthful fats.

2. Keep away from taking so much remedy

Eating too much over the counter medicine can be dangerous in your renal fitness. excessive anti-inflammatory and ache-relievers cause kidney harm, along with other results that can be irreversible. Drugs, whether or not felony or illegal, motive many troubles to your kidneys and different organs. That’s due to the fact they incorporate pollution that enter your frame and intervene without doing any precise.

We’re not announcing no longer to ever take medication or run faraway from the occasional beer. However you ought to indeed avoid excesses and make sure to drink enough water to maintain your kidneys secure.



3. Avoid excessive amount of Salt

Salt is fashionable in almost the whole thing we prepare dinner and eat. But, that doesn’t mean you have to abuse it, due to the fact so as to hold you from having healthful kidneys.

In truth, when you consider that salt is in the entirety you eat, you should be more careful not to have an excessive amount of. When you devour too much salt, you’re making your kidneys work extra time. in case you consume more than you’re capable of expel, kidney stones will display up very quickly. You should additionally restrict your intake of high-salt food like, speedy meals, Soda, Frozen food

4. Hold yourself Hydrated

When you consider that your kidneys are in charge of expelling pollution via your urine, they require desirable fluid consumption, especially water. The splendid majority of kidney problems are the fabricated from dehydration.

However, many people lose interest of consuming water. If this is you, we recommend two or three glasses a day of a healthful drink like hibiscus water. The rest of the two liters of water an afternoon this is encouraged ought to be herbal, regular water. in case you live in a hot weather or do a number of bodily hobby, you can want to boom your hydration a piece to recover the fluids you lose by using sweating and preserve your kidneys wholesome.

5. Slight Your consumption Of Protein And Dairy

Your frame is like a gadget where any excess can motive extreme problems. Eating too much protein or dairy is related to getting kidney stones and dangerous kidneys.


Kidney stones are created when too much calcium, oxalate, and phosphorus increase on your kidneys. If the kidney stone is small, it is able to be broken down and expelled thru your urinary tract. If it's miles larger than the urinary tract, however, it typically requires an operation.
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Tuesday, 5 September 2017

Google Releases New Version "Android 8.0 Oreo " With New Features

Google Releases New Version "Android 8.0 Oreo " With New Features

It’s official. Android’s next iteration is called ‘Oreo’. The public version of Android 8.0 has already started rolling out to select users. Google had released the first develop preview in March this year. The second developer preview was rolled out in May during Google I/O developer conference. The last and final developer version had rolled out in July.

Availability

As per the tradition, Google’s latest update will be available to select devices initially. Here’s what Google said on its blog, “We’re pushing the sources to Android Open Source Project (AOSP) for everyone to access today. Pixel and Nexus 5X/6P builds have entered carrier testing, and we expect to start rolling out in phases soon, alongside Pixel C and Nexus Player.”

“We’ve also been working closely with our partners, and by the end of this year, hardware makers including Essential, General Mobile, HMD Global Home of Nokia Phones, Huawei, HTC, Kyocera, LG, Motorola, Samsung, Sharp and Sony are scheduled to launch or upgrade devices to Android 8.0 Oreo. Any devices enrolled in the Android Beta Program will also receive this final version,” it added.

Google’s latest Android version brings a number of UI changes and new features. So, without further ado, let’s check out top features of Android 8.0 Oreo.

Better performance

With Android 8.0 Oreo, users can expect a much faster experience on Android. Google says the new iteration significantly reduces the boot time. Google has also worked to optimize performance for apps that run in the background apps all the time. The company is encouraging developers to use its new tools that ensure background-running apps don’t hamper the overall performance.

Picture-in-Picture

The feature essentially allows users to watch videos on the device while using any other app. This is similar to the floating bubble of Facebook Messenger for Android. It is worth pointing out that the OEMs like Samsung and several third-party apps already offer a similar feature but a native support means a much-improved user experience.

Improved notifications

Google now gives you more options to customize notifications. For an example, you can snooze notifications and respond at a time that is suitable to you. Users can check out the missed notifications by tapping on the notification dots that appear on an app. This eventually does away with the need to swipe the drop-down menu to check missed notifications. Also, users can preview more content from notifications before actually entering the app.



Emojis get better

Emojis on Android will now look much similar to what they appear on Apple’s iOS. Earlier, Google used “Blob faced emojis.” With Android 8.0, Google has announced full compatibility with Emoji 5.0, which comes with a slew of new emojis such as orange heart, dinosaurs and vomit face. You can check out the complete list of emojis under Emoji 5.0 here.

Bluetooth 5

One of the biggest features in Android O is support for Bluetooth 5.0. Even though the latest generation Bluetooth isn’t widely available, but we expect more phones to come with much faster Bluetooth 5.0. Users can expect data transfer speeds to increase by four times as compared to the previous generation of Bluetooth. This essentially will pave way for much efficient parity with Bluetooth connected devices like headphones or any other IoT product.

Fingerprint gestures

A lot of OEMs allow users to do a lot more things like taking selfies and navigating the UI with the fingerprint scanner besides unlocking/locking the smartphone. Android O now allows developers to include native fingerprint-based gesture controls.

Autofill Framework

Android O comes with Google’s Autofill Framework which enables autofill data like credit card number or addresses within in apps. Until now, autofill feature has been restricted to web users mostly. The autofill framework also allows users to customise how their data should be filled within certain apps.

Smarter Wi-Fi

A lot of users turn
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